Just a quick note to fill you all in on activities at Lugi this week.

Tonight, naprapath David Havia will be down at the club to look over aches and pains. If you have any lingering injuries, acute or chronic, he will be happy to look over them. David is providing us with a fantastic service out of the kindness of his own heart. If you need further assistance his clinic is the place to go: http://www.lundsnaprapatklinik.se/.

This Thursday is Kristi Himmelfärdsdag, a public holiday in Sweden. At 1pm the girls will be kicking off in Trelleborg. I urge all mens players and Lugi groupies to get down and support the girls in this titanic inter-skane battle.

This Saturday the girls are playing some 7-a-side games from 10am in Göteborg.

The men have plans to have an interclub game this Saturday – perhaps a Swede vs foreigner hit-out before the exchange students all go home – but we will fill you in on this at training. If not, perhaps some August-led-army-style-boot-camp fitness. I’m sure that will be fun.